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Mind,
Body, & Spirit
Self-Empowerment Wellness
Programs
FOR:
General Public
Breast Cancer
Cancer
Multiple Sclerosis
Womens' Health
The
Mind, Body, & Spirit Self-Empowerment Wellness
Programs
are
designed to enhance wellness in all areas of your
life (spiritually, mentally, emotionally and physically).
When you expand awareness of your hidden talents
and understandings, you will bring greater purpose
and meaning to any area of your life, whether
personally, interpersonally, or professionally.
As a result you will also find that you are better
able to cope with the stresses in your life and
therefore create greater peace, health, and vitality.
The
Mind, Body, & Spirit Self-Empowerment Wellness
Programs are offered in 6-week
blocks, with one lesson and its accompanying exercises
to be practiced for one week before moving to
the next lesson. To fulfill the many benefits
of the program, we ask that you commit time each
day to your exercises and spiritual practices.
The following concepts
are covered in the first 6-weeks:
- Unlock
Your Creative Potential
Understand the Conscious, Subconscious
& Superconscious Minds
-
Awaken Your Intuition
Understand where it comes from and how
to trust it
-
Learn Meditation Practice
Access your inner wisdom for daily insight
and inspiration
-
Practice Guided Imagery & Visualization
Learn how to use the power of visualization
and imagery to create change in your life
-
Concentration & Memory Building Exercises
Learn how to build greater focus in your
life
-
Understand Your Dreams
Learn what your dreams may mean and how
to apply that knowledge to your everyday life
-
Access Your Healing Potential
Learn how to tap your inner healing resources
The
following topics are covered in the second 6 weeks:
-
Getting in Touch with Emotions
Learn how to express your emotions more
productively
-
Understanding the Intelligence of the Heart
Discover techniques for creating greater
coherence with the heart, physiologically
and emotionally
-
Understanding the Ego and Developing Intimacy
Get in touch with a powerful dimension
of yourself
-
Letting Go
Learn how to let go of the situations
you cannot control
-
Rhythms of the Universe
Get in touch with your own divine timing
-
Abundance and Prosperity
Learn how to create greater abundance
and prosperity in your life
BE ALL YOU CAN BE!!
* If you should decide to continue with our
curriculum, we have an Advanced Series that consists
of 12 more lessons.
Schedule
of New Classes
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